You’ve Been Duped (Again)

You’ve Been Duped (Again)

by | Mar 6, 2019

Diets don’t work for sustainable for weight loss. In the past, I have written about diet culture & the challenges of weight loss maintenance. It’s no surprise that in 2019, diet culture continues to persist with the promise of easy, long-term weight loss success....
Conflict Competence

Conflict Competence

by | Mar 5, 2019

Can you be kind, positive and gracious, and have conflict or need to share difficult feedback? Dealing with conflict in a constructive fashion is a form of kindness — to the parties involved, to the team, and to the organization. But, research shows that 95%...