The Persistence of Diet Culture

The Persistence of Diet Culture

by | Sep 1, 2019

As I gear myself to head “back to school” with the local college students, I am reminded of the importance of my work, which includes counseling for students with nutritional issues. A great majority of my clients are students who battle with body image struggles, the...
Hedgehogs and Such

Hedgehogs and Such

by | Sep 1, 2019

I’m a big fan of The 5 Chairs (and Louise Evans). The second chair is self-doubt (the hedgehog), and so this article caught my eye:  what to do when you doubt yourself as a leader.  As leaders, we’re all human and we all suffer from self-doubt from time to time....