The Feels

The Feels

by | Oct 26, 2018

Lately across the MG globe, we have been taking extra steps to educate about the power of emotional intelligence (EQ).  Seems it’s on a lot of people’s minds as we see, hear, and experience ourselves…strong emotions.  This article provides yet...
Approach Nutrition Differently

Approach Nutrition Differently

by | Oct 26, 2018

Over the years, I have had the privilege of working with many different types of clients as they journeyed toward weight loss & wellness.  I was self-motivated to eat well & exercise, so I made the naïve assumption that empowering people with knowledge would...